JK Police (Kathua) SPOs Physical Fitness Test Dates 2020 Out for 100 Posts – Border Area JK-UT

Jammu and Kashmir Police has released the Physical Endurance Test Dates for the post of Special Police Officers (SPOs).  All the candidates of border area of District Kathua (residing within 0-10 Kms from IB) who have applied for the post of Special Police Officers in J&K Police in pursuance to the advertisement notice referred above and submitted their application forms under proper receipt at DPO Kathua as well as SDPO office Chedwal are hereby informed through the medium of this notice that they shall report at Sports Stadium Kathua as per the schedule mentioned below, alongwith their original documents/ID Proof and receipt of application form submitted, for their Physical Test.

Physical Endurance Test


1600 meters race to be completed in 6 minutes and 15 seconds.


1000 meters race to be completed in 6 minutes and 15 seconds

Push Ups For Male Candidates Only

20 (Ups and Down)

Physical Standard Test

Measurement of Height For Male Candidates                                           

Height = 5’ – 6” (minimum)

Measurement of Height For Female Candidates

5’-2” (Minimum)

Chest For Male Candidates Only

32” (Normal)

33½ (Expanded)


Serial No. of Application Form

12-08-2020 (1000 hrs onwards)

01 – 850


851 – 1433 and 1C – 250C

14-08-2020 (1000 hrs onwards)

251C – 925C and female candidates falling within the S. No. 01 – 1433 and 1C -925C